Uplift is a fellowship of men and women who share their experience, strength and hope with each other. By applying the Uplift tools, people are able to help themselves and other members prevent nervous and emotional disturbances and solve common problems.
If you are experiencing difficulty with uncontrollable emotions, you can learn techniques that will enable you to overcome your fears. You can apply the Uplift program to your life and feel the satisfaction of being able to control your emotions and functions normally. At Uplift meetings, you will discover that you are not alone in your emotional struggle. Others will encourage you from their own experience and victories.
In Uplift group meetings, we help each other learn how to manage our personal nervous systems. Uplift helps people to see each day for what it can be. The Uplift method teaches us to have basic honesty with ourselves.
If you suffer from attacks of anxiety, often referred to as “panic attacks,” you can learn techniques that can help you get free of an attack within one minute. By recognizing the symptoms and practicing the Uplift tools, it will get easier to overcome your fearful emotions. Uplift is a preventive measure and can help prevent a relapse.
At Uplift meetings, you will find friends eager to encourage you through the learning process. They are happy to share how Uplift has helped them.